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There’s nothing like the smell of cinnamon when a batch of hot, fresh cinnamon rolls are pulled from an oven. But this tasty little spice does much more than evoke sweet aromas and tempt your taste buds. Consider these extraordinary health benefits of cinnamon
Cinnamon has been highly prized since ancient times. You can find references to it in the Bible and on Egyptian papyri. And, at one time in ancient Rome, cinnamon was considered more precious than gold. In fact, this little spice was so treasured that wars were fought over it. Today, however, the value of this sweet and savory herb comes not in currency, but in the amazing health benefits of cinnamon supplements, powders, and essential oils.